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Jul 04

A stunning, beautiful triumph of New Zealand film! Throughout the film, you will literally be laughing, crying, applauding, gasping, cheering, weeping… The emotion of this film is so powerful, the craft on display is so strong, the directing, writing, acting, music, cinematography. This is one of the best movies EVER!

the dark horse

Cliff Curtis (Whale Rider, Once Were Warriors), James Rolleston (Boy) and Kirk Torrance (Outrageous Fortune) THE DARK HORSE is an inspiring true story based on the life of a charismatic, brilliant but little-known New Zealand Hero and Chess champion – Genesis Potini. The Dark Horse is a provocative, emotionally-charged drama about a man who searches for the courage to lead, despite his own adversities – finding purpose and hope in passing on his gift to the children in his community.

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Posted by maxdugan

Jul 04

jackie and ryan

A modern day train hopper fighting to become a successful musician, and a single mom battling to maintain custody of her daughter, defy their circumstances by coming together in a relationship that may change each others lives forever.

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Posted by maxdugan

Jul 04

walking the nile

This new four-part series follows British explorer Levison Wood’s expedition to walk the length of the River Nile from source to sea. His nine-month journey takes him through jungles, savannah, deserts, cities and war zones in some of the continent’s most remote and spectacular locations. Along the way, he encounters modern Africa, its people and its wildlife face-to-face and at ground level.

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Posted by maxdugan

Jul 04

under the dome

The citizens of Chester’s Mill try to move on with their lives after their mysterious experience in the tunnels beneath town. Meanwhile, Big Jim suspects new residents Christine and Eva are harboring secrets about the Dome.

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Jul 04

knight and day

June Havens finds her everyday life tangled with that of a secret agent who has realized he isn’t supposed to survive his latest mission. As their campaign to stay alive stretches across the globe, they soon learn that all they can count on is each other.

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Posted by maxdugan

Jul 04

paleo lunches

Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.

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Posted by maxdugan

Jul 04

so much to download

DON’T WASTE YOUR TIME. GO PREMIUM NOW!
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Jul 04

Professional HDR Photography

Building on a professional photographer’s on-the-job experience using the high dynamic range (HDR) imaging technique, which captures an astounding range of tones that far exceeds the native abilities of any camera, this guide shows serious photographers how a more sophisticated approach to HDR can produce images that lack visual pretense, stand the test of time, and realistically capture details that would otherwise elude the photographer. It demonstrates the basic procedure for creating an HDR image step-by-step, then explores progressively more complex and refined techniques that can be applied as the scene dictates or the artist’s personal aesthetic requires. Ample image sequences with plenty of screen shots let the reader follow the entire process through from start to finish. Unique techniques are presented for the treatment of special subjects, ranging from landscapes to still lifes and portraits. Ultimately, the handbook demonstrates that HDR imaging is a powerful tool and the professional photographers who take the time to fully master its potential can mean substantial rewards, both creatively and financially.

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Posted by maxdugan

Jul 04

Fish Market

Fish Market provides readers with everything they need to know about selecting, cleaning, preparing, and cooking healthful fish and shellfish. Featuring 120 creative yet manageable recipes, flavor affinities, and a bit of history for each dish, Fish Market takes the mystery out of seafood. Complete with an array of helpful detailed illustrations on how to select, clean, skin, bone, cut, and cook all types of fish and shellfish, this approachable cookbook shows the reader how to create luxurious specialty seafood dishes with confidence. Fish Market explains which fish taste rich and beefy or mild and delicate and explains how to please picky diners while providing them with a healthy dose of omega-3 fatty acids and other nutrients. Sharing insights into what textures and tastes go well with each fish, complementing side dish offerings provide the reader with the perfect accompaniments to round off their meal.

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Posted by maxdugan

Jul 04

time and tide

Tyler is a restless, streetwise 21-year-old Hong Kong native who’s had trouble gaining the trust of others all his life. He secretly fantasizes about living the good life in South America. After a while, he is forced to deal with the reality of impending fatherhood. Hankering for quick cash, however, he joins a bodyguard company. Later, he makes friends with a once disillusioned mercenary determined to begin life in a new way. However, their companionship is brief: they both are uncontrollably forced toward opposite sides of a deadly showdown…

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Posted by maxdugan

Jul 04

Posted by maxdugan

Jul 04

ADVANCES IN FUNCTIONAL

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

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